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Location

42 Woodstock Ave. West,
Putnam, CT 06260

Contact Us

860.315.9062

WORKOUT OF THE DAY

9/23/17

For Time, In Male/Female Teams of 2, accumulate the following:
100 Box Jump 24″
100 Pull Ups
100 Kettlebell Swings 35#
100 Walking Lunge Steps
100 Push Press 45#
100 Good Mornings 45#
100 Wallballs 20#, 10′
100 Burpees
100 Double Unders

MEET OUR TRAINERS

Jeff Wallace

Jeff Wallace

Owner/Head Coach

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Deb Borski

Deb Borski

Coach

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Danielle Wallace

Danielle Wallace

Coach

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Benjamin Frank

Benjamin Frank

Coach

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Karin Cournoyer

Karin Cournoyer

Coach

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Dan Bavosi

Dan Bavosi

Coach

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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals.

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Tri-State Crossfit

42 Woodstock Ave.
West Putnam, CT 06260